Yoga for Stress


1 in stock


Yoga for Stress

Devised by renowned yoga teacher Vimla Lalvani, Yoga for Stress contains safe and natural exercise programs designed to combat the  harmful effects of stress on the mind and body.

  • Increase your powers of concentration and boost your energy levels.
  • Combat anxiety and depression.
  • Relax through meditation and visualization.
  • Prevent and relieve stress related ailments with remedial yoga.
  • Includes unique 5-minute energy boosters and stress busters for home, work and travel.

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